Rooted in Wellness

Counseling

Counseling is a professional, supportive process where individuals (or couples) talk with a therapist to explore and resolve personal, emotional, or psychological challenges. It aims to promote self-understanding, emotional well-being, and positive behavior change.

As your counselor, I strive to integrate attachment theory and humanistic approaches to understand clearly how you form relationships, explore your emotions, and enhance your self-awareness.

I am committed to fostering an empathetic, warm, and non-judgmental environment where you feel safe expressing yourself. My goal is to support you in becoming more self-aware and to empower you to take control of your well-being journey.

I look forward to partnering with you on your path to growth and healing.

As your counselor, I strive to integrate attachment theory and humanistic approaches to understan... Read More

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